The Ultimate Weight Loss Secret
Hi, my name's Chiara and this is my women's health & politics blog. I’ll be using this space to discuss my own thoughts, reactions and discoveries as I go about my daily rummage through things that both horrify and inspire me. You can find my original art blog here.Search
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In a link sent in by Anjan G., Victoria’s Secret model Adriana Lima explains what she does in the months prior to walking the catwalk (source). Here’s a summary:
- For months before the show, she works out every day with a personal trainer; for the three weeks before, she works out twice a day.
- A nutritionist gives her protein shakes, vitamins and supplements to help her body cope with the work out schedule.
- She drinks a gallon of water a day.
- For the final nine days before the show, she consumes only protein shakes.
- Two days before the show, she begins drinking water at a normal rate; for the final 12 hours, she drinks no water at all. She loses up to eight pounds during this time.
This is really sad. :(
this is interesting for two reasons. 1. It shows that even those who are considered to have the “perfect body” struggle...
Having the “perfect” body apparently requires an eating disorder.